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Me Time….

Right now, my focus is on learning what food really tastes like without all of that salt and sugar and extra stuff.  I am also learning to prepare my own food, and I am really enjoying myself.  I have found peace in thinking about what I...

My Body: A Precious Gift

Through this process of pondering my life, I have come to realize that my body is such a special gift.  I guess for some reason, we tend to take some things for granted until we start having trouble with it.  Then we finally realize how important...