These last four days have been great.  I have planted my feet firmly on the path, and I am moving forward in my journey.  I finally feel like I have made some progress.  The Lord has truly blessed me.  I feel like I have some direction in my life.  My eating has been good.  I have been eating all things healthy these past few days, and I feel really good about it.  I have been taking time to get up, cook and prepare my lunch in the morning and I have increased my scripture study.  Preparing my lunch has made me feel like  taking 20 minutes in the morning to take care of me. It is one on one time that I really like.  When I am driving to work, I listen to inspirational music to bide the time on my way to work.  Refocusing and reshifting these things in my life really have helped me so much.

I know I am going to do it this time.  I feel it!  This process really feels good in my mind and heart. 

Rechel