Monthly Archives: December 2010

A New Year…Renewed Commitment

I am one that does not believe in New Years resolutions.  I do not believe in waiting until New Years to change behavior; especially when that pertains to eating.  When I have done that in the past, I would eat any and everything that I could...

Holidays…..Uhhhggg

Holiday season is a great opportunity to spend time with friends and family, but there is one really bad thing about it.  FOOD!!!  The most unhealthy recipes come out from Thanksgiving through New Years.  Why is that???  That is one of those questions that make you...

I Choose Life

The past two weeks have been a nightmare for me.  I have been so busy with performances.  I just finished my last two performances for 2010 and it feel good to have a couple of weeks break.  Needless to say, I have not done so good...